Also Known As: Boneless Chuck Filet Steak; Boneless Chuck Slices; Boneless Steak Bottom Chuck; Chuck Filet; Chuck Roll; Delmonico Steak; English Steak; London Broil; Shoulder Steak; Shoulder Steak Half Cut
Cut from the center of the Under Blade, these steaks are extremely tender with a good amount of marbling and beef flavor.
Best when cooked over high heat on the grill.
Chuck Eye Steak (Delmonico)
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23077): 180 Calories; 80 Calories from fat; 9g Total Fat (4.1 g Saturated Fat; 0.5 g Trans Fat; 0.4 g Polyunsaturated Fat; 4.5 g Monounsaturated Fat; 0 g CLA Fat;) 75 mg Cholesterol; 65 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 23 g Protein; 2.41 mg Iron; 320 mg Potassium; 0.18 mg Riboflavin; 4.35 mg NE Niacin; 0.34 mg Vitamin B6; 2.83 mcg Vitamin B12; 191.52 mg Phosphorus; 8.85 mg Zinc; 26.04 mcg Selenium; 75.93 mg Choline.
This ingredient is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.
Herbed Chuck Eye Steaks
Pepper Rubber Chuck Eye Steaks
Florribean Fiesta Steak